Hood2Hooded Podcast
The Hood2Hooded Podcast delves into the challenging journey of overcoming poverty and breaking the cycle of generational limitations. Through insightful discussions and practical strategies, we aim to empower listeners with the knowledge and tools necessary to rise above adversity. From exploring entrepreneurship and business savvy to unlocking the mental barriers that perpetuate defeat, our goal is to guide you on a transformative journey towards achieving generational wealth. Join us as we navigate the path from hood to hooded, embracing hustle, passion, and growth along the way. It's time to break free from the shackles of poverty and embrace a future filled with success and prosperity.
Episodes
37 episodes
Don't Quit Now
We explore the challenging reality of consistency that most motivational speakers don't address—showing up when your body is exhausted, your mind is cloudy, but your soul still wants to win.• Only 3% of people write down their goals and...
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Season 2
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Episode 26
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17:22
Beyond Excuses: The Hidden Power of Doing It Now
Dr. Shon shares her commitment to consistency on day 15 of her challenge despite not feeling motivated, explaining that consistency must override feelings when pursuing meaningful goals. The Hood to Hooded podcast continues exploring Brian Trac...
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Season 2
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Episode 25
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32:24
Consistency Is Not Perfection: Two Weeks Into the Journey
Two weeks into the Hood to Hooded Consistency Project marks a significant milestone in the journey of building discipline, consistency, and self-worth. This isn't just about streaming daily—it's about developing the muscle of showing up for you...
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Season 2
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Episode 24
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21:59
Digital Detox: Reclaiming Your Time and Mental Clarity
We explore how technology can be your best friend or worst enemy, and why managing your time intentionally is crucial for breaking generational curses and overcoming procrastination. The episode dives into practical strategies for taking contro...
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Season 2
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Episode 23
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32:19
Be Your Own Cheerleader: The Power of Self-Motivation
What's truly holding you back from achieving your dreams? In this powerful exploration of personal constraints, Dr. Chieftess Sunflower reveals the uncomfortable truth that 80% of our limiting factors come from within, not from external circums...
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Season 2
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Episode 22
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40:02
Your Money Should Work While You Sleep
Money isn't real—but if you don't master its rules, you'll forever remain trapped in the matrix of financial struggle. This powerful truth forms the foundation of a transformative journey through financial literacy, cultural identity, and break...
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Season 2
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Episode 21
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39:52
When Your Journey Has No Roadmap
Navigating the journey from poverty to professional success requires consistency, resilience, and the courage to keep showing up even on the hardest days.• Coming from poverty to college means taking a path that often feels isolating an...
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Season 2
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Episode 20
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36:13
Breaking Generational Curses: From Homeless Doctor to Practice Owner (PART 2)
From homelessness in New York while treating patients at Brooklyn hospital to owning a dental practice, my journey demonstrates that with persistence and self-belief, you can overcome seemingly impossible obstacles and break generational curses...
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Season 2
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Episode 19
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24:29
Sleeping in Cars, Wearing White Coats: A Doctor's True Story (PART 1)
Pushing past the bare minimum is where true growth happens. This raw, unfiltered conversation dives into the reality behind professional success stories that often gloss over the struggles along the way. My journey from "Hood to Hooded" wasn't ...
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Season 2
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Episode 18
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24:24
Show Up Tired: How Consistency Becomes Your Strongest Muscle
We explore the power of consistency in achieving any goal through daily commitment and action, regardless of circumstances or energy levels. The Consistency Project challenges us to show up for 365 days straight—with no days off and no excuses....
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Season 2
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Episode 17
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30:48
Priorities vs. Posteriorities: The Secret to Time Management
The CDP Formula—Consistency plus Discipline minus Procrastination equals your Glow Up—provides a framework for transforming your life and productivity. By practicing creative procrastination as taught in Brian Tracy's "Eat That Frog," we can fo...
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Season 2
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Episode 16
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9:43
Courage is the Key to Creative Consistency
At the heart of lasting achievement lies the deceptively simple yet profound act of showing up—day after day, regardless of circumstance. On Day Six of the 365 Day Consistency Project, we dive deep into the productivity principles that transfor...
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Season 2
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Episode 15
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34:48
The Mental Game of Success: Turning Written Goals into Reality
Dr. Shon reveals her groundbreaking "Consistency Project" – a daily experiment testing whether she can show up on Twitch for 365 consecutive days to build a global community of motivated dreamers. This raw, energetic stream dives deep into the ...
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Season 2
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Episode 14
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29:23
Show Up Daily
What does it really take to move from struggle to success? In my raw and unfiltered reflection on approaching the final year of my 30s, I open up about the unexpected challenges of navigating professional life while carrying the weight of my "h...
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Season 2
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Episode 13
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9:15
Consistency Plus Discipline Minus Procrastination: Creating the Life You Desire
What if the secret to creating your dream life wasn't about massive changes but simply applying a powerful formula consistently? The CDP formula—Consistency plus Discipline minus Procrastination—is your pathway to achieving what I call a true "...
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Season 2
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Episode 12
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18:33
Silent Killer: Oral Cancer Awareness
The shadow of oral cancer looms larger than most realize. Despite its prevalence worldwide, this potentially devastating disease often escapes public awareness until it's reached advanced stages. During Oral Cancer Awareness Month, we're sheddi...
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Season 2
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Episode 11
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4:10
Imperfect Consistency
The secret to transforming your life isn't perfection—it's showing up consistently, especially when you don't feel like it. Day four of the Consistency Project dives deep into "imperfect consistency" as the ultimate tool for creating the life y...
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Season 2
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Episode 10
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18:05
The Consistency Soup: Day 3 of 365
Day three of a 365-day consistency challenge brings reflections on dental practice, patient care, and pushing through exhaustion. Despite wanting to rest after performing unscheduled extractions for someone in excruciating pain, showing up cons...
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Season 2
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Episode 9
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3:55
Delulu Is the Key: Making Impossible Dreams Come True
Dr. Shon shares inspiring stories from her dental practice and her challenging journey from poverty to becoming a dentist without parental guidance or established connections in the field.• Most memorable patients are elderly ones who o...
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Season 2
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Episode 8
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25:25
Brewing Consistency Soup
Consistency is the powerful yet elusive skill that separates dreamers from achievers, requiring a unique recipe of ingredients to master in our daily lives. Dr. Shon shares her personal "Consistency Soup" recipe as part of her 365-day experimen...
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Season 2
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Episode 7
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16:45
Flossing: The Missing Link in Your Health Journey
Could skipping a simple two-minute habit be taking years off your life? The alarming truth is that 80% of Americans have some form of gum disease—coincidentally, the same percentage who don't floss regularly. This isn't just about cavities or b...
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Season 2
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Episode 6
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9:19
Creative Discernment: The Hidden Skill
Discover the transformative power of "creative discernment" – a hidden skill that combines self-awareness, discipline, and freedom to revolutionize your creative life. Ever feel like your creativity is being drained by outside forces? This epis...
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Season 2
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Episode 5
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9:29
Day 2: Consistency Project
What separates those who achieve their dreams from those who don't? After a particularly hectic day at my dental practice—managing patient emergencies, performing procedures, and even cleaning teeth myself—I still made time for Day 2 of my Cons...
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Season 2
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Episode 4
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9:50
No Excuses: How I'm Building a Streaming Career While Running a Dental Practice
What does it really take to chase a dream while maintaining a successful career? The answer lies in what I call the CDP formula: Consistency, Discipline, and fighting Procrastination.Showing up matters more than feeling perfect. Today I...
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Season 2
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Episode 3
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17:45
What Happens When You Finally Stop Getting In Your Own Way?
I'm tired of making excuses and starting over each time I gain momentum on Twitch. The key to success isn't complicated—it's showing up consistently every single day, no matter what.• Research on successful Twitch streamers revealed the...
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Season 2
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Episode 2
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9:02